Coaching

Cultivate graceful transitions and endings

Reconnect with
your intuition

I can help you to

  • Navigate life's many transitions and endings with grace, finding the practices and ways of being that steady you

  • Steward change by trusting your intuition, attuning to your inner guidance and other sources of support

  • “Be” differently rather than just “do” differently

  • Identify your gifts, purpose and values and bravely pursue what lights you up

  • Take a meaningful leap forward with agency, authenticity, flow and ease, without forcing

  • Create an intentional life and stay accountable to your vision.

I do this by

  • Asking powerful questions

  • Encouraging reflection, awareness and compassion

  • Providing accountability and challenge

  • Bringing in nature and seasonality as guides and inspirations

  • Cultivating presence and creating a relational,
    trauma-informed space of growth and potential.

    I’m a certified coach with 150+ coaching hours and monthly coaching supervision with an accredited Master Coaching Supervisor. Check out my training and influences.

I often work with people experiencing

  • Times of transition and in-between-ness

  • Endings or struggling to let go

  • Feelings of loss, listlessness or frustration

  • A lack of clarity

  • The desire for greater connection and belonging.

I might be the coach for you if

  • You’re ready to make changes in your life

  • You’re self-aware, reflective and keen to work holistically

  • You would welcome a coaching process that weaves in lessons from nature and the seasons

  • You’re ready to hold some uncertainty and mystery

  • You prioritise your wellbeing.

  • Emily has a real talent. She’s super kind, very perceptive and a great listener. I appreciated the space she carefully created for me to explore deeply; I was able to think clearly and get in touch with myself and my body. I felt very held. Without these things I wouldn't have been able to be so open and vulnerable. Through coaching with Emily, I realised how much potential I have – I’m so excited to tap into that. I have managed to shift quite quickly into working in a more intentional way, and saying no to things that aren't conducive to what I need or enjoy.

    Coaching client, Senior designer

  • Emily is the coach I needed. She nurtured as well as challenged me. Embarking on this journey for my business life when I was going through a lot in my personal life left me vulnerable - but Emily was understanding and accommodating. She used her skills to draw things out of me, she made me see myself as the capable and resilient leader that I am, helped me to stop accepting work and terms that are not good for me, and encouraged me to start on a new and exciting path. Emily is a healer as well as being an excellent coach.

    Coaching client (independent consultant)

  • Emily is incredibly skilled, intentional and flexible, a brilliant combination of traits for a coach. I would recommend working with her in a heartbeat - alone, I really don't know how long, if ever, it would have taken me to get to some of the insights we found by working together. I felt held accountable and given structure by Emily, but it was never constricting. Instead, I was able to follow thoughts, instincts and ideas and, with Emily's support, was able to uncover and better understand hidden motivations, and nurture and grow new creative outlets. I appreciate Emily’s impact on my 2023 (and beyond) more than I can possibly say.

    Coaching client (Head of Digital, large charity)

  • Emily creates a welcoming space to explore dreams, fears and joy. She helped me to articulate compelling bigger picture goals and how they fit together. I made decisions about stepping back from my board role and moving out of London. I got clarity in what I do and don't want to do for work - and the lifestyle I want. I developed more tenderness for myself. As someone with a chronic illness, I was glad to have her supporting me when hit with a wave of fatigue. She helped me to listen to my body, celebrate the many things I was doing but taking for granted and see what was within my control. Thank you, Emily!

    Coaching client (facilitator, convener, coach and consultant)

Process and costs

  • Each coaching programme (or Season) is three months long, with six Zoom sessions every two weeks

  • You’ll receive a Welcome Pack in the post to start our work together

  • Individually-funded Seasons are £690 (payment plans available)

  • Employer-funded Seasons are £1,050

  • Once you’ve completed a Season of work with me, you’re welcome to book into my diary anytime for a follow-up session (£120).

From April - September, I offer outdoor sessions in Exeter at a discounted rate, for people on low incomes and/or working with local social impact projects. Email me to find out more.

Coaching is different to mentoring, consulting and therapy. I won’t give you advice; together, we will create an environment for you to uncover your own visions and the steps required to move towards them, focusing on imagining the future and sensing the present, not excavating the past.

Get in touch by email to arrange a free coaching chemistry call.